How Can Cognitive Hypnotherapy Help You?
Do you have an emotional or physical problem which is holding you back? Chances are strong Cognitive Hypnotherapy can help you.
Exhaustive research has shown that our unconscious minds drive our behaviour 90% of the time. This can impact on both our emotional and physical experience:
Emotional: Emotional problems can stem from a past trauma or unprocessed emotions. You might feel that you can’t control your emotions. You might feel depressed, overwhelmed or constantly panicking and worrying that this isn’t ever going to end. Cognitive Hypnotherapy can help you overcome the trauma and the emotions by training your unconscious mind to respond differently to them.
Physical: When it comes to pain, the unconscious is very much in charge here. With the right training and techniques I can help you to use your unconscious mind to control pain, reduce inflammation, relax tension and deal with a host of other physical problems. Often physical concerns have an emotional basis which is a sure link directly with the unconscious.
Below are some of the common reasons people like you reach out to me for help.














