Beat Bad Habits and Addictions
Do you have difficulty moderating some behaviours? Cognitive Hypnotherapy has been successfully treating addictive behaviour for some time now in all its many guises, and together with neurolinguistic programming (NLP), can provide the tools for you to be able to quit your reliance on artificial substances such as alcohol, nicotine, other chemicals and drugs, sugar, or behaviours such as nervous tics, nail-biting, teeth grinding, tapping.
Let Me Help Bring You Break The Cycle
Talking through your life ‘story’ in complete confidence, with someone you have no relationship with other than therapy, can be a very freeing and enlightening experience. I can help you create a brighter outlook and deal with the things that are holding you back.
This, alongside the practical help of the therapies offered by Cognitive Hypnotherapy, can change your life.
Two years ago I started grinding my teeth when I got stressed or nervous or even excited. This became quite a problem. Not only did it cause headaches but damage to my teeth. I had three sessions with Siobhan which I not only found interesting, but it certainly made a difference and the grinding subsequently stopped. I felt completely safe in her hands and from the start knew that she would be able to assist me in this stressful and painful habit. I couldn’t recommend her more highly.
D C-M
Well I don’t know what to say – I don’t freak out when I see a spider, I don’t chew my nails, and NOW I don’t get intimidated by mega experienced Yogis.
S. C.