Manage Your Weight Challenges
Are you tired of being on the see-saw of dieting and “falling off the wagon”, never feeling like you have true control over your relationship with food? Or maybe you fall on the other end of the spectrum, feeling like food is the only thing in your life you have control over?
I have successfully worked with many people, to help change their attitude towards food, so that they can let their body achieve a healthy weight.
Hypnotherapy For Losing Weight
I will help you understand your issue with food and help you allow your body to lose weight naturally and teach you ways of dealing with cravings when they happen.
Quite often a miscalculation in childhood about a particular event somehow got linked to food. Once we find and clear the connection, any negative reactions around food and drink can change, and relationships with food improve. From there, the body tends to naturally balance its weight over time and weight can be lost naturally.
Hypnotherapy For Eating Problems
Sometimes the relationship that we have with food gets so bad it becomes an eating disorder. You may feel that food is the only area you have control over. But it doesn’t need to be that way.
It is about getting to the causes of the problem and dealing with them. I can help with all kinds of eating disorders including Anorexia and Bulima Nervosa without judgement and in complete confidence.
Let Me Help You Achieve A Good Relationship With Food
Talking through your life ‘story’ in complete confidence, with someone you have no relationship with other than therapy, can be a very freeing and enlightening experience. I can help you create a brighter outlook and deal with the things that are holding you back.
This, alongside the practical help of the therapies offered by Cognitive Hypnotherapy, can change your life.
After battling the sugar monster my entire life, I challenged Siobhan to see if she could rid me of my sweet tooth, only half believing that it was possible, but ever hopeful. I had tried many times to give up sugar but without success.
In my first session we established the reason for my comfort eating and did some work in that area. We had 2 follow up sessions after that. From day one I have never had sugar in my tea again, and only very infrequently had sugar in very strong coffee. I can now quite happily refuse chocolate, and when looking for a snack I am no longer tempted by biscuits. They are too sweet!
My attitude towards my body is now far better, and the self loathing is a thing of the past. Plus! – I have lost 4kg in 7 weeks!!
Sandy
When I first met Siobhan I was in a bit of an emotional state and had certain eating problems. Through her in depth perception, skill and expertise, understanding and empathy, she gave me back my confidence.
Angela