Improve Relationships
Does any of this sound familiar to your present situation?
- You think you and your partner don’t communicate as you should
- There are things you and your partner need to change and you don’t know how.
- There are things you and your partner need to understand and you don’t know how
- You find it difficult to commit, even though you love the person you are with
- You want to break free from an old relationship but something is stopping you
- You don’t know if you should stay in the relationship you are presently in
- You’ve been to counselling but found that things haven’t really changed
- You have a habit of repeating patterns in your relationships
- You have trouble expressing your needs.
A yes to any of the above can mean many different things. For many of us, when the first flush of being “in love” passes we find that those dear little responses and habits which used to delight us in our beloved, now drive us mad. Or we find we are not as compatible as we thought we were. Or that something just doesn’t feel right any more. The thing is, once our levels of oxytocin reduce – as they do naturally over time – the raw reality of living with someone presents issues. That cushion of “in love” chemistry is no longer thick enough to make our beloved seem perfect any more.
This is when we need to be able to communicate with our partner truthfully in a way that we are heard. We need to be able to accept, fully, that they are who they are and have no duty to change to accommodate our requirements of them. This goes both ways. Compromise and consideration and acceptance are required for good relationships. Many of us find this too difficult.
Cognitive Hypnotherapy can help you see different perspectives which open up easy tolerance, soothe responses which are unhelpful, and generally create a calmer and more communicative, loving relationship.
If you have trouble pinpointing what your difficulties are and also expressing them, talking this through with someone like myself, who has the training and unemotional perspective of a calm mind can be immensely helpful.When patterns in relationships keep repeating – this is because of your choice of partner being informed by patterns within yourself. This can be changed at a deep level so that it does not reoccur.
Let Me Help Bring You Together
Talking through your life ‘story’ in complete confidence, with someone you have no relationship with other than therapy, can be a very freeing and enlightening experience. I can help you create a brighter outlook and deal with the things that are holding you back.
This, alongside the practical help of the therapies offered by Cognitive Hypnotherapy, can change your life.
Dear Siobhan, I just wanted to write to say thank you for your kindness and guidance over the last months. I feel you have made a huge difference to my attitude and helped greatly with me handling my emotions through a very difficult time.
Beth
It is amazing how, when my wife and I are with Siobhan, we can openly speak of concerns, hurts, fears and other unmentionables which we could never bring up at home on our own without a defensive battle ensuing. In the space of Siobhan’s therapy room we can say what we need to say, knowing we are being heard with no judgement. And that in this safe accepting space we know we can find our way forward towards the relationship we both want.
B + G